This one's for Salman

My friend Salman ran the Los Angeles marathon yesterday, and battled the elements to come in at a very respectable 4.45 Having endured the training myself (though not the race, yet) I have the utmost respect for anyone who has the tenacity and willpower to attempt a marathon, so massive congratulations to Salman :-)

You can read my pre marathon interview with him here

And this is how a friend suggested he might be feeling today. I think it might be time to book myself a preemptive sports massage!