My ankle has been really playing up, meaning I've been unable to train properly, but a slow pace for just a few kilometers made a massive difference mentally.
19.2.11
Back in the game
Last night I tentatively stepped on the running machine and did my first run (well, it was more of a slow jog actually) for almost three weeks!
My ankle has been really playing up, meaning I've been unable to train properly, but a slow pace for just a few kilometers made a massive difference mentally.
I wore a Royce sports bra, Thorlo running socks, Nike yellow crop top, black vest, leggings and trainers.
My ankle has been really playing up, meaning I've been unable to train properly, but a slow pace for just a few kilometers made a massive difference mentally.
