27.2.11

Marathon Mix 2 by Ross Allen

I am very happy to present the second run like ‘elle Marathon Mix by critically - and publicly acclaimed music aficionado Ross Allen. In addition to launching the career of many a band and releasing hit singles for the Sugarbabes, Talvin Singh and Spacek – among many others, Ross has broadcast on BBC Radio One and the BBC World Service, won a Sony Radio Award and DJ’d around the world – from Malawi to Memphis. Renowned for his...

Black, white with grey in between

Embracing my renewed running ability, I headed out in the rain yesterday and did my Saturday slow run. It was the furthest I've run in a long time, and it felt goooooood! I've had to change my training plan - again, as I damaged the tendons in my ankle and haven't been able to run for the past month! (Cue panic)  The new plan incorporates lots of short training runs - including slow, tempo and interval training. As well...

26.2.11

Clean water - essential to life

Yet one in eight of the world's population does not have access to it. This, combined with limited safe sanitation results in over two million people dying from water-related diseases every year. Credit: WaterAid/ Layton Thompson Wateraid is working hard to change this. Please please please help alleviate this barbaric fact by donating to my marathon fundraising appeal, here. Every penny you donate goes where it's needed...

Something for the weekend

One Cup A Day (I Know My Herb Riddim) - Lukie...

25.2.11

London Fashion Week says...

Run like 'elle! I have no idea how they got there...

Top marathon tips from Victoria Wood, fashion PR

This week's marathon Q&A comes from Victoria Wood, a Public Relations manager who looks after brands including Puma and Milkshake at Mercieca PR. Victoria's previous work on activewear brands and her personal interest in sports and exercise encouraged her to take part in the marathon. I thought it best to ask a few questions and get the lowdown on how to run a marathon from a 'proper' sportswoman! Here's what she had to...

Sir Paul Smith says...

Run like 'elle! Thanks Paul, I'll do my very bes...

19.2.11

Back in the game

Last night I tentatively stepped on the running machine and did my first run (well, it was more of a slow jog actually) for almost three weeks! My ankle has been really playing up, meaning I've been unable to train properly, but a slow pace for just a few kilometers made a massive difference mentally. I wore a Royce sports bra, Thorlo running socks, Nike yellow crop top, black vest, leggings and trainer...

17.2.11

A sneaky peeky

Of a little run like 'elle photo shoot I did today. A few of my trainers... In the powder room Stylist Daisy takes chargePhotographer Stephen busily editing Not many people can make socks look this sexy. Model Gemma shows how it's done Swoosh Flash Cheesy grinsThe finished product Massive thanks to Stephen, Daisy and Gemma. You guys were great. Thank you. Pics coming to the blog so...

16.2.11

Wateraid featured runner

The lovely team at my charity Wateraid asked me a few questions about my marathon training and fundraising attempts the other day. You can read the interview here Featured runner - Elle Hankinson Elle Hankinson. Credit: Elle Hankinson Run like Elle!Why did you decide to run the London Marathon for WaterAid?I wanted to contribute to something humanitarian based - a career in fashion definitely doesn't count! And had been tentatively...

Run for Congo Women charity 10K race

What are you doing on April 3rd? Why not join the Run for Congo Women charity race in Regents Park, London. Now in its second year, the run is organised by Women for Women International, a charity which works with women in war torn countries, financing and supporting them to enrol in one year training programmes teaching job skills and business training. Ultimately facilitating women to regain control of their lives and rebuild...

15.2.11

Happiness is...

Stickers with your name on! I am so happy with them. They come in assorted colours and sizes, and there are even glow-in-the-dark ones too! Look out for them on a wall near you soon... I got mine from www.limesigns.co.uk, they're a really nice team who can help with designs, are super fast to produce & deliver  - and cheap too. Thanks Sailor! You've made me a very happy lil' lady ...

14.2.11

For all the lovers out there

Happy Valentines Day! I am Rich in Love - Romain Vir...

13.2.11

Basic Space - The XX (Jamie XX remix)

SLOW IT DOOOOWN.....

Cross training

Yesterday I went back to the gym. Being a member of a gym is a whole new experience for me - the protocol and unspoken etiquette is a law unto its own! I used the cross trainer again, and this is what I did. I have no idea if it took me an hour to do 26 kilometers or just 2.6 kilometers! I'm still confused, and everybody I asked seemed none the wiser. Any ideas?! All I know is that it was hard work! Yesterday I wore a Shock Absorber...

12.2.11

Marathon Mix 1 by Ross - Part Time Heroes

It is with massive amounts of pleasure and pride that I present the inaugural run like 'elle Marathon Mix! Easing us in to the training schedule is a soulful mix by one of the nicest men in music, the first featured DJ is Ross Wakefield - one half of production duo Part Time Heroes. In true Part Time Hero style Ross has expertly combined soul, disco and a touch of dub to create the perfect soundtrack to your jog. This is sure...

Tiger style

Unfortunately I'm still not back to running, but in the meantime I've joined a gym (Virgin Active to be precise) and I'm trying to master my miles on the cross trainer. Today I trained in Shock Absorber Run bra, Nike hidden support vest, adidas by Stella McCartney animal print capri pants, Sweaty Betty Blister Proof running socks and Nike Free 1 running sho...

11.2.11

Top marathon tips from DJ Rocky (X-Press 2)

(Photo credit: Justin De Souza, www.iamfreshtodeath.com) This week's marathon Q&A comes from DJ Rocky, one third of legendary house trio X-Press 2. X-Press 2 have been having hits since 1992, with their first single Muzik Xpress making waves on the underground, but the trio are perhaps best known for their number one single, Lazy. I had a chat with Rocky over a ginger beer or two, and got the lowdown on his 2010 marathon...

Chris Brown featuring Busta Rhymes & Lil Wayne - Look At Me Now

Crunk Friday. I have this on repeat...

10.2.11

Fat foot

Back from the gym and I'm back on the ice, so I'm nursing my fat foot over dinner with the girls. Went to Nike Training Club this evening and it was hardcore! Burpies, press-ups and dumb bell lifts galor...

9.2.11

And so to Nike Town we go

This evening I popped down to the newly revamped Nike Town in London's Oxford Circus to check out what's on offer and get to grips with the baffling world of sportswear. I started my tour in active footwear, where different trainer types are displayed and explained. This is also the place for gait analysis - a necessity if you're planning on running long distances. Unfortunately I couldn't try it tonight as I still have a foot...